Paella Puerto Rico

Jun 07, 2023June 7, 20230 14
Enjoy the taste of Puerto Rico with this flavorful Paella recipe
in Seafood

Prep

30 min

Cook

40 min

Ready In

1 hr 10 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 onion , chopped
2 garlic cloves , minced
4 tablespoons olive oil
1 1/2 lbs chicken parts
4 boneless pork chops , cut into 1/2 inch cubes
1 teaspoon sweet paprika
1 teaspoon turmeric
salt , to taste
1 can tomatoes , diced
4 cups chicken broth
1 cup crabmeat
2 cups medium grain rice
1/2 lb shrimp , peeled and deveined
1 bag frozen lima beans

Nutrision Information

Servings Per Recipe
4
Calories
740
Sugar
6g
Fat
35g
Paella is a traditional Spanish dish known for its distinctive yellow color, which comes from the saffron used in the dish. This recipe brings the taste of Puerto Rico, where it has been modified to include chicken, pork, and crabmeat, with a mix of aromatic spices and seasonings that results in an explosion of flavors in every bite. The shrimp in the dish adds a taste of the ocean while the lima beans give the dish a satisfying texture and is perfect as a main course dish for a family gathering or entertaining guests.

Instructions

1.In a large paella pan or skillet, heat olive oil over medium heat.
2.Add chopped onions and minced garlic, sautéing until fragrant.
3.Add chicken and boneless pork chops, cooking until browned on both sides.
4.Stir in sweet paprika and turmeric, and season with salt if needed.
5.Add diced tomatoes and chicken broth, and bring to a boil.
6.Stir in rice, crabmeat, shrimp, and lima beans, distributing evenly across the pan.
7.Reduce heat to low, and simmer for about 20 minutes.
8.Cover the pan with a lid or aluminum foil, and continue to cook until rice is tender and fully cooked.

PROS

This Paella provides a delicious combination of chicken, pork, crabmeat, shrimp, and lima beans with a range of aromatic spices and seasonings that burst with flavor.

The ingredients used in this recipe gives a unique flavor to the dish which makes it highly attractive and is perfect when having guests over.

CONS

The boneless pork chops and olive oil used in making this Paella dish contain high levels of saturated fat, meaning this dish should be enjoyed as an occasional treat for a balanced diet.

This dish also contains shrimp which can be a concern for those with seafood allergies.

HEALTH & BENEFITS

Paella is a dish that contains a variety of nutrients due to the combination of different ingredients such as protein, vitamins, and minerals.
The lima beans and tomatoes present in this recipe are rich in vitamin C, which is responsible for supporting the immune system and prevents cold and flu.
The chicken and pork present in the dish contains protein which contributes to muscle growth and development among other benefits.

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