Refresco De Tamarindo… Tamarind Drink

Jun 07, 2023June 7, 20230 2

How to Make Refreshing Refresco De Tamarindo... Tamarind Drink

by The Chefin Beverage

Prep

30 min

Cook

0 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

	1/2 lb dried tamarind ( remove shell )
	3 cups water
	1 cup sugar ( or to taste )

Nutrision Information

Servings Per Recipe

Calories

179

Sugar

42g

Fat

Refresco de Tamarindo, or tamarind drink, is a popular beverage in many Latin American countries. Made from blending tamarind pulp, water and sugar, this tangy and sweet drink is a fantastic thirst-quencher. Tamarind is used in many preparations because of its unique sweet and sour flavor. It's a good source of antioxidants, vitamins, and minerals, making this drink not only refreshing but also nutritious. Here is an easy recipe to make refresco de tamarindo at home.

Instructions

1.	Begin by removing the shells from the dried tamarind and place the tamarind in a medium-sized bowl.
2.	Cover the tamarind with 3 cups of water and let it soak for at least 30 minutes, or until the tamarind is soft.
3.	Use your hands to crush the tamarind and extract the pulp.
4.	Once the pulp has been extracted, strain it through a fine mesh sieve into a pitcher.
5.	Add sugar to the pitcher and stir until well combined.
6.	Serve over ice and enjoy!

PROS

Refresco de Tamarindo is a delicious and refreshing drink that is perfect for hot summer days.

The tamarind pulp is a great source of antioxidants, fiber, and vitamin C.
Plus, it’s quick and easy to make!

CONS

The sugar content of this drink can be high, so enjoy it in moderation as part of a balanced diet.

HEALTH & BENEFITS

Tamarind pulp is known to have several health benefits, including aiding in digestion, lowering cholesterol, and reducing inflammation.
It is also a good source of antioxidants and vitamin C.