Summer Strawberry Salad

May 05, 2023May 5, 20230 7

A refreshing salad perfect for summer days

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

172

Sugar

10g

Fat

12g

This Summer Strawberry Salad is the perfect combination of sweet and savory flavors for a light and refreshing meal. Packed with vitamins and antioxidants from fresh spinach and strawberries, this salad is not only delicious but also healthy. The addition of crumbled feta cheese and chopped pecans adds some satisfying crunch and healthy fats to the mix, while the tangy balsamic vinaigrette ties all the flavors together. Whether you need a quick and easy lunch or a side dish for a summer barbecue, this salad is sure to be a hit.

Instructions

1.	In a large bowl, combine spinach, strawberries, and red onion.
2.	Sprinkle with feta cheese and pecans.
3.	Drizzle with balsamic vinaigrette and toss to coat.
4.	Serve immediately.

PROS

Refreshing and perfect for hot summer days; packed with vitamins and antioxidants from spinach and strawberries; easy to make.

CONS

May not be filling enough as a main dish; some people may not enjoy the combination of sweet and savory flavors.

HEALTH & BENEFITS

Spinach is packed with vitamins A and C, as well as iron and calcium. Strawberries are high in vitamin C and antioxidants that can help reduce inflammation and boost the immune system. Pecans are a good source of healthy fats and fiber.

	4 cups fresh spinach leaves
	1 pint strawberries, hulled and sliced
	1/4 red onion, thinly sliced
	1/2 cup crumbled feta cheese
	1/4 cup chopped pecans
	1/4 cup balsamic vinaigrette