Ingredients

2 scotch bonnet peppers or bottles hot pepper sauce
1 lb scallion
2 lbs shrimp
garlic ( to taste )
thyme ( to taste )
oil ( for frying )
Jamaican Peppered Shrimp is a popular seafood dish in Jamaica, enjoyed by locals and tourists alike. It is a versatile recipe that can be served as an appetizer or as a main course. It is packed with flavor due to the use of garlic, thyme, scallions, and either scotch bonnet peppers or hot pepper sauce. The heat level can be adjusted to taste, making it suitable for everyone. Overall, this dish is a must-try for anyone looking to add some spice to their seafood repertoire.

Instructions

1.Wash and devein the shrimp, leaving the tail on.
2.Chop the scotch bonnet peppers and scallions.
3.Season the shrimp with garlic, thyme, salt, and black pepper.
4.Heat oil in a large skillet over medium-high heat.
5.Add the scallions and scotch bonnet peppers or hot pepper sauce and cook for 1-2 minutes.
6.Add the shrimp to the pan and cook for about 3 minutes or until pink.
7.Serve hot.

PROS

Jamaican Peppered Shrimp is a quick and easy recipe that is both spicy and flavorful.

It is perfect for shrimp lovers and fans of Caribbean cuisine.

CONS

The use of scotch bonnet peppers or hot pepper sauce can make this dish very spicy, which may not be suitable for everyone.

Also, the use of oil for frying can lead to high calorie and fat content.

HEALTH & BENEFITS

Shrimp is an excellent source of protein and low in calories which makes it great for weight control.
The use of scallions and garlic have been linked to potential health benefits such as improving heart health and boosting the immune system.
The use of scotch bonnet peppers or hot pepper sauce can help with digestion and may also have anti-inflammatory properties.

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