Peanut Butter Stuffed Prunes

Jun 07, 2023June 7, 20230 4

Tasty Treat - Peanut Butter Stuffed Prunes

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

	24 pitted prunes
	1/4 cup peanut butter

Nutrision Information

Servings Per Recipe

Calories

118

Sugar

10g

Fat

Peanut Butter Stuffed Prunes are a unique snack that combines the sweet, chewy texture of prunes with the creamy, nutty flavor of peanut butter. This snack is ideal for anyone looking for a quick and easy snack that is low in sugar, high in fiber, and nutritious. Despite their relatively high caloric content, Peanut Butter Stuffed Prunes are a satisfying snack that can help to curb your cravings and keep you energized throughout the day. Not to mention, they are fun and easy to make, making them a great option for kids or anyone who enjoys spending time in the kitchen.

Instructions

1.	Fill a resealable plastic bag with the peanut butter and cut a small hole in the corner of the bag.
2.	Squeeze the peanut butter into each of the pitted prunes, filling them until the peanut butter is level with the edges of the prunes.
3.	Refrigerate the stuffed prunes for at least 30 minutes before serving.

PROS

Peanut Butter Stuffed Prunes are a delicious, bite-sized snack that is easy to make and perfect for on-the-go eating.

They are also a great way to satisfy your sweet tooth without consuming too much sugar.

CONS

While prunes are high in fiber and provide a variety of essential vitamins and minerals, they are also relatively high in calories.

Additionally, some people may find them too sweet or have an aversion to the texture of prunes.

HEALTH & BENEFITS

Prunes are known for their ability to promote digestive health due to their high fiber content.
They also contain vitamins and minerals such as vitamin K, potassium, and magnesium which are beneficial for bone health and muscle function.
Furthermore, peanut butter provides protein and healthy fats that can help with satiety and heart health.