Saganaki – (Fried Cheese With Egg)

Jun 07, 2023June 7, 20230 11

Saganaki - (Fried Cheese With Egg) - Perfect for Cheese Lovers

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	1/2 lb kefalotyri ( other frying cheese is welcome )
	2 tablespoons butter
	4 eggs
	salt and pepper

Nutrision Information

Servings Per Recipe

Calories

355

Sugar

Fat

30g

Saganaki is a traditional Greek dish that consists of fried cheese. It is a popular appetizer in Greece and is typically served with lemon wedges and bread. In this recipe, the dish is given a twist with the addition of eggs, which makes it a perfect breakfast dish. Saganaki is a simple dish that can be made in minutes and is perfect for cheese lovers. The dish has a crispy exterior and a soft and gooey interior, which makes it a crowd-pleaser.

Instructions

1.	In a small non-stick pan, heat the butter on medium-high.
2.	Add cheese slices to the pan and allow to cook for a minute on each side.
3.	Crack eggs over the top and let cook for one minute, then cover the pan with a lid and cook until the egg whites are set, but the yolk is still runny.
4.	Add salt and pepper to taste before serving hot.

PROS

This dish is a quick and easy breakfast that requires few ingredients.

The dish is perfect for cheese lovers and is packed with protein.

CONS

The dish can be high in fat due to the cheese and butter content.

The cheese can also be quite salty, which may not be suitable for everyone’s taste.

HEALTH & BENEFITS

While this dish is not particularly healthy, it is a good source of protein and is perfect for those who follow a low-carb or ketogenic diet.
The dish is also rich in calcium, which is good for bone health.