PROS
These savory turnovers are packed with flavor and are a great snack or appetizer for any occasion.
They can be prepared ahead of time and baked fresh when needed.
CONS
As with all pastries, these turnovers are high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
The filling of these turnovers is high in protein and can be made with lean ground meat to reduce the fat content.
The cilantro and roasted red peppers in the filling provide antioxidants and have anti-inflammatory benefits for the body.
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