Fried Pork (Masas de Puerco Fritas)

Jun 07, 2023June 7, 20230 2

Crispy fried pork with a tangy citrus flavor

by The Chefin Meat

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

485

Sugar

Fat

34g

Fried pork, also known as Masas de Puerco Fritas, is a traditional Puerto Rican dish that is loved for its crispy texture and savory flavor. This recipe features chunks of pork loin that are seasoned with parsley, salt, and black pepper before being fried to golden perfection. The dish is then elevated with the addition of sliced green peppers and onions, minced garlic, and a healthy dose of lemon juice for a citrusy kick. Perfect for a family dinner or a special occasion, this easy-to-make dish is sure to satisfy your taste buds.

Instructions

1.	Cut the pork into small chunks and season with parsley, salt, and black pepper.
2.	Heat the olive oil in a large skillet over medium-high heat. Add the pork and cook for 5-7 minutes until golden brown.
3.	Add the sliced onion and green pepper to the skillet and sauté for 3 minutes.
4.	Add the minced garlic and sauté for an additional 2 minutes.
5.	Stir in the lemon juice, reduce the heat to low, and let simmer for 5 minutes until the flavors have melded.
6.	Serve hot with your favorite side dishes.

PROS

Fried pork is a delicious and versatile meat that can be served as a main dish or used as a protein in other recipes.
The tangy citrus flavor of this recipe adds a mouthwatering twist to the classic fried pork recipe.

CONS

While fried pork is a tasty treat, it is not the healthiest option due to its high-fat content.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Despite being high in calories and fat, pork can be a good source of protein, vitamin B6, and selenium. It is also a good source of iron and zinc, which can help boost the immune system.

	3 lbs pork loin
	1/4 teaspoon parsley
	1/2 cup olive oil
	1/4 cup lemon juice
	12 cloves minced garlic
	1 sliced green pepper
	1 sliced onion
	salt and black pepper