Tropical Ham Sandwiches (Crock Pot)

Jun 07, 2023June 7, 20230 14
Tropical Ham Sandwiches (Crock Pot)
in Sandwich

Prep

10 min

Cook

3 hours

Ready In

3 hours 10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 cups cooked ham , finely chopped
1 cup brown sugar , packed
1/2 cup Dijon mustard
1/4 cup sweet green pepper , finely diced
1 tablespoon dried onion flakes
1 can crushed pineapple
12 sandwich buns

Nutrision Information

Servings Per Recipe
12
Calories
234
Sugar
23g
Fat
3g
The Tropical Ham Sandwiches (Crock Pot) are perfect for anyone looking to prepare a quick yet delicious meal that requires minimal effort. The recipe has a tropical twist that makes it unique and flavorful, making it a perfect sandwich for a summertime lunch as well as for a cozy dinner during winters. The sandwiches are incredibly easy to make using a crock-pot and can be left to cook for hours without any supervision.

Instructions

1.Cut ham into small pieces and put it in the crock-pot.
2.Mix brown sugar, Dijon mustard, sweet green pepper, and onion flakes together in a bowl. Pour this mixture over the ham in the crockpot.
3.Add the can of crushed pineapple (undrained) and mix everything together thoroughly.
4.Cook on HIGH for 2-3 hours or LOW for 4-6 hours, stirring occasionally.
5.Serve the ham mixture on sandwich buns.
6.

PROS

The Tropical Ham Sandwiches are an incredibly flavorful and delicious meal.
The sweetness of the pineapple and brown sugar complements the savory flavor of the ham perfectly, making it a crowd-pleaser among kids as well.
The recipe is incredibly easy to make as it requires just a few simple steps and can be left in a crockpot to cook without the need for constant supervision.

CONS

Ham is a processed meat, which makes it high in sodium and fat.
The addition of brown sugar to the recipe further increases the calorie content of the meal.
These sandwiches should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Although not exactly a healthy meal, the ham provides an excellent source of protein to build and maintain muscle tissues. The pineapple is also rich in Vitamin C, which can help boost the immune system and promote healthy skin. Overall, the Tropical Ham Sandwiches (Crock Pot) can be enjoyed as an occasional meal.

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