Sweet and Spicy Chicken and Potato Skillet #SP5

Jun 07, 2023June 7, 20230 2

Sweet and Spicy Chicken and Potato Skillet #SP5, a delicious and easy one-pan recipe for lunch or dinner

by The Chefin Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	1/4 cup coconut oil
	1 lb chicken breast , cut into 1 & quot , cubes
	1 tablespoon caribbean jerk seasoning
	1 bag Simply Potatoes Homestyle Slices
	1 can pineapple chunks , drained

Nutrision Information

Servings Per Recipe

Calories

450

Sugar

10g

Fat

26g

Sweet and Spicy Chicken and Potato Skillet #SP5 is a delicious one-pan recipe that is perfect for lunch or dinner. This recipe combines chicken breast, Simply Potatoes Homestyle Slices, and canned pineapple chunks to create a flavorful and healthy meal that is easy to make in just one skillet. Caribbean jerk seasoning gives this dish a spicy kick, while the sweet pineapples balance out the heat with their natural sugars. Overall, this dish is perfect for anyone looking for a quick and easy meal that is both delicious and healthy.

Instructions

1.	Heat coconut oil in a large skillet over medium-high heat.
2.	Season the chicken breast cubes with Caribbean jerk seasoning and add them to the skillet when the oil is hot.
3.	Cook the chicken until browned and almost cooked through.
4.	Add Simply Potatoes Homestyle Slices to the skillet and cook for an additional 5 minutes, stirring occasionally.
5.	Add pineapple chunks to the skillet and cook for 1-2 minutes, until heated through.
6.	Serve hot.

PROS

Sweet and Spicy Chicken and Potato Skillet is a quick and easy one-pan recipe that is perfect for a busy weeknight.

The combination of sweet pineapple and spicy Caribbean jerk seasoning give this dish a unique and flavorful taste that is sure to satisfy your taste buds.

CONS

This recipe contains coconut oil, which is a saturated fat that should be consumed in moderation as part of a balanced diet.

Also, the canned pineapple chunks can be high in added sugars.

HEALTH & BENEFITS

Sweet and Spicy Chicken and Potato Skillet is a good source of protein, vitamin C, and potassium.
The chicken provides essential amino acids necessary for building and repairing muscle tissue, while the potatoes are a good source of carbohydrates that can provide energy to power through your day.
The pineapple is high in vitamin C, an antioxidant that can help boost your immune system and fight inflammation.