Ingredients

2 teaspoons coriander
2 teaspoons fenugreek seeds
2 teaspoons turmeric
2 teaspoons cumin
2 teaspoons black pepper
1 teaspoon cinnamon
1 teaspoon bay leaf , dried
1 teaspoon fennel seed
1 teaspoon nutmeg
1/2 teaspoon clove
1/2 teaspoon ginger
1/2 teaspoon cayenne
1/2 teaspoon allspice
1/2 teaspoon cardamom
Femmes' Revenge Caribbean Curry Mix is a bold and spicy blend of exotic flavors that adds a unique touch to any dish. This mix is inspired by the Caribbean, where curries are a staple in the local cuisine. The blend contains warming spices like cinnamon and nutmeg, as well as fiery cayenne pepper to give it some heat. It is incredibly versatile and can be used in a range of dishes, from soups and stews to rice dishes and curries. This mix is perfect for those who enjoy exploring new flavors and experimenting with their cooking.

Instructions

1.Toast the coriander, fenugreek seeds, turmeric, cumin, black pepper, cinnamon, bay leaf, and fennel seed in a dry skillet over medium heat until fragrant. Stir frequently to prevent burning.
2.Grind the toasted spices together with the nutmeg, clove, ginger, cayenne, allspice, and cardamom in a spice grinder until finely ground.
3.Store the finished Caribbean curry mix in an airtight container in a cool, dark place until ready to use.

PROS

Femmes’ Revenge Caribbean Curry Mix adds a burst of bold, exotic flavors to any dish.
This mix is incredibly versatile and can be used in everything from stews and soups to rice dishes and curries.
It is an easy way to add a taste of the Caribbean to your cooking.

CONS

This spice mix does contain some heat from the cayenne pepper.
If you are sensitive to spicy foods, you may want to reduce the amount of cayenne used in the recipe.
Also, fresh spices are always the best, hence, buying spice mixes can result in lost flavor in comparison to using the individual spices

HEALTH & BENEFITS

This spice mix contains several health-promoting ingredients, including coriander, fenugreek, and cinnamon. Coriander is known to have anti-inflammatory properties and may help lower cholesterol levels. Fenugreek seeds may help improve digestion and blood sugar control, while cinnamon has been shown to have anti-diabetic and anti-inflammatory effects.

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