Trinidad Pepper Quiche

Jun 07, 2023June 7, 20230 2
Trinidad Pepper Quiche: A Caribbean twist on a classic dish
in Breakfast/Brunch

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 unbaked 9-inch pie shells ( frozen works well )
10 slices bacon , fried crisp ( diced ) or 1 cup cooked ham ( diced )
1 1 cup swiss cheese or 1 cup cheddar cheese
3 tablespoons flour
1/4 teaspoon salt ( bacon is usually salty enough for me ) ( optional )
2 teaspoons black peppercorns ( crushed )
2 2 cups evaporated milk , for a creamier texturre or 2 cups cream , for a creamier texture
6 eggs ( slightly beaten )
1 onion ( finely chopped )
8 pimento pepper ( Trinidad Capsicum chinense.Use a mix of red and green for visual appeal )

Nutrision Information

Servings Per Recipe
8
Calories
516
Sugar
2g
Fat
43g
Trinidad Pepper Quiche is a unique take on classic quiche. The addition of pimento pepper, a staple in Trinidadian cuisine, adds a spicy kick to the creamy egg filling. This dish is perfect for a Caribbean-themed brunch or lunch gathering with friends and family. The combination of flavors and textures in this recipe will leave your taste buds wanting more!

Instructions

1.Preheat the oven to 375 degrees Fahrenheit.
2.Place the pie shells into 9-inch pie dishes.
3.Sprinkle the bacon/ham and cheese onto the pie shells.
4.In a medium bowl, combine the flour, salt, and crushed peppercorns.
5.Add in the milk/cream and slightly beaten eggs. Whisk until well combined.
6.Stir in the finely chopped onion.
7.Pour the egg mixture over the bacon/ham and cheese in the pie shells.
8.Top with the pimento pepper slices.
9.Bake for 35-40 minutes until the crust is golden brown and the filling is set.

PROS

Trinidad Pepper Quiche is a delicious and unique twist on traditional quiche.

The pimento pepper adds a spicy kick that pairs perfectly with the creamy egg filling.

This dish is perfect for a brunch or lunch gathering with friends and family.

CONS

The high fat content from the bacon/ham and cheese may not be suitable for those on low-fat diets.

The spiciness from the pimento pepper may be too much for some individuals.

HEALTH & BENEFITS

Eggs are an excellent source of protein and contain essential vitamins and minerals such as Vitamin D and Vitamin B12.
The peppers used in this recipe are a good source of antioxidants and have been linked to reducing inflammation and improving digestion.

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