Caribbean Fish Burger (Perricone)

Jun 07, 2023June 7, 20230 15
Tropical twist on a classic fish burger
in Fish

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

18 ounces raw salmon , chopped
1/2 cup red onion , minced
1 egg white
2 tablespoons fresh ginger , minced
1 1/2 teaspoons fresh garlic , minced
1 teaspoon ground coriander
3/4 teaspoon ground cumin
1/4 cup fresh cilantro leaves , chopped
1 tablespoon fresh lime juice
1 tablespoon lime peel , grated
1 tablespoon olive oil
3 -4 whole grain buns ( optional )
1 1/2 cups baby greens
1 lime , cut into wedges

Nutrision Information

Servings Per Recipe
3-4
Calories
350
Sugar
2g
Fat
14g
If you're looking for a delicious twist on a classic burger recipe, this Caribbean Fish Burger is the perfect choice. Made with fresh salmon, ginger, garlic, and other flavorful ingredients, it is a taste of the tropics that will leave you feeling satisfied and nourished. This burger is perfect for lunch or dinner and can be customized with a variety of toppings to suit your taste. Plus, it is a healthier option than traditional beef burgers, which can be high in saturated fat and calories. Overall, this Caribbean Fish Burger is a delicious, nutritious, and easy-to-make recipe that is sure to become a family favorite.

Instructions

1.In a large mixing bowl, combine the chopped salmon, minced red onion, egg white, minced ginger, minced garlic, ground coriander, ground cumin, chopped cilantro leaves, lime juice, lime peel, and olive oil. Mix well.
2.Divide the mixture into 3-4 patties.
3.Heat a large skillet over medium heat. Add the patties and cook until browned and cooked through, about 4-5 minutes per side.
4.Remove the patties from the skillet and assemble the burgers with baby greens, lime wedges, and whole grain buns (if desired). Serve immediately.

PROS

This Caribbean Fish Burger is bursting with flavor and packed with protein.

It is a healthier alternative to traditional beef burgers and contains heart-healthy omega-3 fatty acids.

CONS

The preparation and cook time may take longer compared to other burger recipes,
and fresh salmon can be quite expensive.

HEALTH & BENEFITS

Salmon is one of the healthiest foods available, it is rich in protein, vitamins, and minerals.
It is a great source of omega-3 fatty acids, which have been linked to improvements in brain function, heart health, and reduced inflammation in the body.

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