Ingredients

Ingredients:
1 lb linguine
2 cups fresh basil leaves
3 cloves garlic
1/2 cup grated parmesan cheese
1/2 cup olive oil
salt and pepper to taste
This classic Italian dish is a crowd-pleaser and perfect for weeknight dinners. The combination of fresh basil, garlic, and parmesan cheese makes for a delicious and fragrant pesto sauce that pairs perfectly with linguine. Although it is high in fat and calories, it is also packed with health benefits from the basil, garlic, and olive oil.

Instructions

1.Instructions:
2.Cook linguine according to package instructions.
3.Meanwhile, in a food processor, combine basil, garlic, and parmesan cheese. Pulse until finely chopped.
4.With the food processor running, slowly pour in olive oil until mixture is well combined.
5.Add salt and pepper to taste.
6.In a large bowl, toss cooked linguine with pesto sauce until evenly coated.
7.Serve hot and garnish with additional parmesan cheese, if desired.

PROS

Pros:
– Quick and easy to make
– Delicious and flavorful
– Vegetarian

CONS

Cons:
– High in fat and calories
– Contains gluten

HEALTH & BENEFITS

Health Benefits:
– Basil contains antioxidants and anti-inflammatory properties
– Garlic can boost the immune system and lower blood pressure
– Olive oil is a good source of healthy fats and can help lower cholesterol levels

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