Banana Pudding [from Barbados]

Jun 07, 2023June 7, 20230 15
Traditional Banana Pudding recipe from Barbados
in Dessert

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Very easy

Rating

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Ingredients

4 bananas
2 eggs
6 slices white bread
1/2 cup sugar
1/2 teaspoon vanilla
1 cup milk
1 pinch cinnamon
2 limes
4 tablespoons butter

Nutrision Information

Servings Per Recipe
4-6
Calories
400
Sugar
30g
Fat
14g
Banana pudding is a classic dessert that originated in the southern United States. This recipe puts a tropical twist on the traditional dish with the addition of lime juice from Barbados. Bananas are a popular fruit in Barbados, and are often used in local cuisine. They are combined here with eggs, sugar, bread, and milk to make a creamy, sweet dessert that is perfect for any occasion.

Instructions

1.Preheat the oven to 350°F.
2.Peel and slice the bananas, set aside.
3.In a bowl, beat the eggs with sugar until creamy. Add vanilla and milk, continue to mix until well combined.
4.Butter the bread slices, cut in half and layer them in a baking dish.
5.Arrange banana slices on top of the bread.
6.Pour the egg mixture over the bread and banana slices.
7.Sprinkle the top with cinnamon.
8.Bake in the oven for about 35 minutes or until golden brown.
9.Remove from oven and allow to cool before serving. Squeeze lime juice over the pudding before serving.

PROS

Banana pudding is a sweet and satisfying dessert that is very easy to make.
It uses simple ingredients that are readily available in most kitchens.

This recipe has a tropical twist with the addition of lime juice

CONS

This dessert is high in sugar and fat, and should be enjoyed in moderation as part of a balanced diet.

The bread used in this recipe may not be suitable for those with gluten allergies.

HEALTH & BENEFITS

Bananas are an excellent source of potassium, which is essential for healthy blood pressure and heart function.
They are also high in fiber, which can help improve digestion and bowel health.
Lime juice contains vitamin C and antioxidants that can help boost the immune system and protect against disease.

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