Fruity Mampostial (Just a Sweet Easy Mess to Make for Dessert!)

Jun 07, 2023June 7, 20230 5

Fruity Mampostial: Just a Sweet Easy Mess to Make for Dessert!

by The Chefin Dessert

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Very easy

Rating

Ingredients

	1 cup water
	4 cups brown sugar or 4 cups date sugar
	1 cup orange juice , from concentrate
	1 tablespoon grated fresh lemon rind
	1/2 cup coconut ( grated or shredded )
	1/2 cup crushed pineapple in juice
	1 pre-baked pie crust , of your choice ( optional )
	plastic wrap ( if you choose squares )

Nutrision Information

Servings Per Recipe

Calories

410

Sugar

71g

Fat

The Fruity Mampostial is a sweet and easy dessert recipe that is perfect for those who want to entertain guests or enjoy a quick and easy sweet treat. Its use of tropical flavors such as coconut and pineapple make this dessert a crowd-pleaser, and it can be paired with a variety of crusts or toppings to add variation. While it is a high-sugar dessert, its use of fresh fruit juices provides some nutritional value and health benefits, making it a healthier alternative to other desserts.

Instructions

1.	In a large saucepan, heat up 1 cup of water and 4 cups of brown sugar or date sugar on medium heat until the sugar dissolves completely.
2.	Add in 1 cup of orange juice and 1 tablespoon of grated fresh lemon rind, and simmer for about 15 minutes, until the mixture thickens.
3.	Add in 1/2 cup of grated/shredded coconut and 1/2 cup of crushed pineapple in juice, and stir until combined.
4.	Remove from heat and let cool.
5.	Serve with a pre-baked pie crust of your choice, or spoon into plastic wrap squares and freeze for a delicious grab-and-go treat!

PROS

The Fruity Mampostial is a quick and easy dessert that is perfect for entertaining or hosting gatherings.

The tropical flavors of the coconut and pineapple make this dessert a crowd-pleaser, and it can be served with a variety of crusts or toppings.

CONS

While this dessert is delicious, it is quite high in sugar content due to the use of brown sugar or date sugar.

It should be enjoyed in moderation as part of a balanced diet, especially for those with health concerns related to sugar intake.

HEALTH & BENEFITS

The Fruity Mampostial contains health benefits from its use of fresh fruit juices, such as vitamin C and other nutrients.
The coconut in the recipe also contains healthy fats and minerals that support brain function and promote hydration.