Ingredients

3 tablespoons butter
1 onion , chopped
2 slices bread , cubed
1 can evaporated milk , divided
1 1/2 pounds ground beef
1/2 pound ground pork
2 eggs
2 tablespoons Worcestershire sauce
1 tablespoon dried parsley
1 teaspoon ground nutmeg
1 teaspoon ground allspice
1 teaspoon salt
1/2 teaspoon lemon pepper
1/4 teaspoon ground black pepper
2 tablespoons olive oil , or as needed
4 cups beef stock
1/4 cup all-purpose flour
1/4 cup sherry
Mum's Swedish Meatballs are a traditional Scandinavian dish that is enjoyed by many. These meatballs are flavorful and tender, with a creamy sauce that complements them perfectly. They are usually served with mashed potatoes or lingonberry jam, which make for a delicious and satisfying meal. Although this recipe may take some time to prepare, the end result is well worth it. So, gather your family and friends and enjoy a comforting and tasty dinner tonight!

Instructions

1.Melt butter in a skillet over medium heat; add onions. Cook and stir until onions are translucent, about 5 minutes.
2.Mix bread cubes and 1/2 a can of evaporated milk together in a bowl until bread has absorbed milk; let cool.
3.Combine ground beef, ground pork, eggs, Worcestershire sauce, parsley, nutmeg, allspice, salt, lemon pepper, and black pepper in a large bowl. Add the cooled bread mixture to the meat mixture; mix well.
4.Shape the meat mixture into 1-inch balls.
5.Heat olive oil in the same skillet over medium heat, cook meatballs until browned on all sides and no longer pink in the center, 5 to 10 minutes.
6.Whisk beef stock and flour together in a bowl; stir into the skillet with the meatballs. Add the remaining can of evaporated milk, sherry, and stir until thickened, 10 to 15 minutes, periodically stirring.

PROS

Mum’s Swedish Meatballs, a traditional Scandinavian dish, are perfect for dinner tonight.
They are flavorful and hearty, and the creamy sauce complements the meatballs perfectly.

This recipe is easy to follow and can be made in under an hour!

CONS

Meatballs can be high in calories and fat, so it is best to consume them in moderation.
This recipe contains butter and heavy cream, which may not be suitable for those on low-fat diets.

HEALTH & BENEFITS

Mum’s Swedish Meatballs are a good source of protein, which is essential for muscle growth and repair. The allspice used in this recipe has anti-inflammatory properties and may help regulate blood sugar levels. However, this recipe contains heavy cream and butter, which can be high in saturated fats and calories.

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