Spicy Caribbean Tacos With Mango-Avocado Salsa

Jun 07, 2023June 7, 20230 2
Spicy Caribbean Tacos With Mango-Avocado Salsa - A Taco Tuesday Delight
in Taco

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 tablespoons olive oil
1 lb boneless skinless chicken breast
1 tablespoon jerk seasoning
1 tablespoon taco seasoning
1 tablespoon chili powder
1 ripe mango
1 avocado ( not overly ripe )
4 scallions
1 cup loosely packed cilantro
1 lime , juice of
salt and pepper
12 tortillas
1 cup light shredded cheese

Nutrision Information

Servings Per Recipe
12
Calories
255
Sugar
3g
Fat
10g
Taco Tuesdays are a beloved tradition in many households, and these Spicy Caribbean Tacos with Mango-Avocado Salsa are the perfect way to spice up your weekly dinner routine. The combination of jerk seasoning and taco seasoning gives the chicken a delicious kick of flavor, while the mango-avocado salsa adds a sweet and tangy touch. The tortillas are the perfect vessel to hold all the yummy ingredients, and the shredded cheese ties everything together. These tacos are easy to make, healthy and satisfying, making them a great option for busy weeknights. Try them out for your next Taco Tuesday and enjoy the tropical flavors of the Caribbean in your own home!

Instructions

1.Preheat a grill pan over medium-high heat.
2.Rub the chicken with a mixture of the jerk seasoning, taco seasoning, and chili powder.
3.Drizzle the chicken with 1 tablespoon of olive oil and season with salt and pepper on both sides.
4.Grill the chicken for 6 minutes on each side or until cooked through.
5.While the chicken is grilling, cut the mango and avocado into small pieces.
6.Thinly slice the scallions and roughly chop the cilantro.
7.In a bowl, mix the mango, avocado, scallions, cilantro, and lime juice.
8.Season with salt and pepper to taste. Set aside.
9.Once the chicken is cooked through, transfer it to a cutting board and let it rest for a few minutes.
10.Slice the chicken into thin strips.
11.Heat up the tortillas in a microwave or in a pan over medium heat.
12.Assemble the tacos by filling each tortilla with the chicken strips, mango-avocado salsa, and shredded cheese.
13.Serve immediately and enjoy!

PROS

These spicy Caribbean tacos are bursting with flavor and are perfect for Taco Tuesday.

The mango-avocado salsa adds a fresh, fruity twist to the dish.

CONS

The combination of spices may be too spicy for some people, so adjust the seasoning to your preference.

Serving 12 tacos might not be enough for big families or crowds.

HEALTH & BENEFITS

Chicken is a great source of protein, which helps to build and repair muscles and keep you feeling full for longer.
Mangoes contain antioxidants that help boost immunity and improve digestive health.
Avocados are a great source of healthy fats that can lower cholesterol levels and reduce the risk of heart disease.
Cilantro has anti-inflammatory and antibacterial properties that can help improve digestion and fight infections.
Tortillas are a good source of carbohydrates that provide energy for the body.

Print

Leave a Reply

Your email address will not be published.