/rating_off.png "1 Star")
Loading...| -1 red onion | |
| -1 red bell pepper | |
| -1 yellow bell pepper | |
| -2 tbsp olive oil | |
| -8 whole wheat tortillas | |
| -2 c shredded cheese | |
| -Salt and pepper | |
| -Guacamole, sour cream, and salsa for serving (optional) |
| 1. | Heat the olive oil in a large skillet over medium-high heat. |
| 2. | Add the onions and peppers and sauté for 8-10 minutes until softened. |
| 3. | Season with salt and pepper to taste. |
| 4. | Lay out half of the tortillas and sprinkle each with 1/4 cup of cheese. |
| 5. | Top with the sautéed veggies and then another 1/4 cup of cheese. |
| 6. | Finish with another tortilla on top. |
| 7. | Heat a separate skillet over medium heat and cook each quesadilla for 2-3 minutes on each side until crispy and the cheese is melted. |
| 8. | Cut into quarters and serve with guacamole, sour cream, and salsa if desired. |
Healthy, easy to make, and a great way to sneak in veggies.
May not be filling for some as a main dish.
Veggies like bell peppers and onions are high in fiber and vitamins. Whole wheat tortillas provide more nutrients than traditional ones.
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