Cuban Hamburgers (Fritas)

Jun 07, 2023June 7, 20230 10
Cuban Hamburgers (Fritas) recipe for a flavorful dinner
in Dinner

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 lb ground beef
1/4 cup milk ( I use skim with good results )
1/2 cup breadcrumbs
1 egg
1/2 teaspoon paprika
1 small onion , minced
1 garlic clove , minced
1 tablespoon lime juice
1 tablespoon ketchup
salt and pepper
6 hamburger buns
shoestring potatoes ( Papitas Fritas )

Nutrision Information

Servings Per Recipe
6
Calories
626
Sugar
6g
Fat
38g
Cuban Hamburgers (Fritas) are a popular street food in Cuba, often enjoyed with a cold beer or soda on a hot day. This recipe has been adapted to suit the taste buds of Americans, using a combination of ground beef, paprika, onion, garlic, lime juice, and ketchup to create a mouth-watering dish. The addition of shoestring potatoes (Papitas Fritas) adds a crispy and salty texture to the dish, making it a filling and satisfying meal. Whether cooked on a grill or frying pan, these burgers are a great option for a quick and easy dinner at home with family and friends.

Instructions

1.In a large bowl, combine ground beef, milk, breadcrumbs, egg, paprika, onion, garlic, lime juice, ketchup, salt and pepper, mixing well.
2.Divide the mixture into six portions and shape into hamburger patties.
3.Preheat a grill or frying pan over medium-high heat.
4.Cook the hamburger patties for 5-7 minutes on each side, until browned and cooked through.
5.Serve the hamburgers on buns, topped with shoestring potatoes (Papitas Fritas).

PROS

Cuban Hamburgers (Fritas) are packed with flavor and texture, providing a satisfying meal that can be enjoyed for lunch or dinner.

The combination of ground beef, paprika, onion, and garlic creates a unique, savory taste that is hard to resist.

CONS

The high fat content in the ground beef and shoestring potatoes (Papitas Fritas) can be unhealthy if consumed in excess or on a regular basis.

This recipe may not be suitable for those with dietary restrictions or preferences, such as vegetarians and vegans.

HEALTH & BENEFITS

Cuban Hamburgers (Fritas) can be a good source of protein, iron, and other essential micronutrients.
The use of paprika, garlic, and onions in this recipe also provide additional antioxidants and anti-inflammatory compounds, which may support overall health.
However, it is important to consume this dish in moderation, and pair it with a balanced and varied diet for optimal health benefits.

Print

Leave a Reply

Your email address will not be published.