Cousin June’s Trinidad Chop Suey

Jun 07, 2023June 7, 20230 3
Trinidad Chop Suey recipe with delicious spaghetti and pork
in Pasta

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb thin spaghetti
4 celery ribs
2 large scallions
2 carrots
2 eggs
2 cups diced cooked pork
2 tablespoons soy sauce
1 teaspoon sage
2 tablespoons corn oil or 2 tablespoons sesame oil
black pepper hot sauce

Nutrision Information

Servings Per Recipe
4
Calories
653
Sugar
7g
Fat
22g
Trinidad Chop Suey is a popular dish in the Caribbean, blending Asian-style stir-fry noodles with a Trinidadian twist. This recipe is bursting with flavor and texture, with diced cooked pork, celery, scallions, carrots, and spaghetti. The dish is simple to make and can be customized with your favorite veggies and seasonings to suit your personal tastes. Whether you're cooking for a family of picky eaters or hosting a dinner with friends, this recipe is sure to be a hit.

Instructions

1.Cook spaghetti according to package directions and set aside.
2.Cut celery, scallions and carrots into small bite-size pieces.
3.In a bowl, lightly beat 2 eggs.
4.In a large pan, heat 2 tbsp of corn or sesame oil over medium-high heat.
5.Add the celery, scallions, and carrots to the pan and stir for a few minutes until veggies begin to soften.
6.Add the diced cooked pork and stir occasionally for 2-3 minutes.
7.Add cooked spaghetti to the pan and sprinkle sage and soy sauce, stirring everything together.
8.Add black pepper and hot sauce over the top and stir together, serving hot!

PROS

This Trinidad Chop Suey recipe is an easy to prepare and delicious dinner option full of lean protein and veggies.

It is also budget-friendly and easy to customize to your personal tastes.

CONS

This recipe is a bit high in sodium due to the soy sauce and seasonings used.

The recipe, as written, is not vegetarian or vegan-friendly.

HEALTH & BENEFITS

This recipe is full of protein and vegetables, making it an excellent source of nutrition.
The veggies in this recipe provide fiber to aid in digestion, while the pork provides iron and zinc to support immune health if eaten in moderation. Soy sauce contains antioxidants and may also promote heart health if enjoyed in moderation.

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