Super Spicy Jerk Marinade

Jun 07, 2023June 7, 20230 3
Super Spicy Jerk Marinade for your BBQ meals
in BBQ

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 teaspoons coriander seeds
1 1/2 teaspoons cumin
1 teaspoon black peppercorns , whole
2 dried chilies
1/4 teaspoon hot pepper flakes
1 clove , whole
1/4 cup fresh parsley , chopped
1 tablespoon brown sugar , firmly packed
1 tablespoon ground allspice
3 tablespoons ketchup
2 tablespoons soy sauce
2 tablespoons vegetable oil
1 tablespoon dark rum
2 teaspoons gingerroot , chopped
1 teaspoon Tabasco sauce
1/2 teaspoon salt

Nutrision Information

Servings Per Recipe
4
Calories
85
Sugar
3g
Fat
6g
Jerk marinades originated in Jamaica and are known for their spicy, flavorful kick. This super spicy jerk marinade is no exception, featuring a blend of herbs, spices, and hot peppers that will take your BBQ meals to the next level. The marinade is made by blending together a variety of flavorful ingredients, including coriander, cumin, allspice, and soy sauce, and is best used on chicken, pork, or beef. Marinate your meat in the mixture for at least 6 hours to allow the flavors to fully penetrate, then grill or broil until fully cooked.

Instructions

1.In a blender or food processor, combine the coriander seeds, cumin, black peppercorns, dried chilies, hot pepper flakes, and whole clove. Pulse the mixture until the seeds and chilies are finely ground.
2.Once ground, add the chopped parsley, brown sugar, ground allspice, ketchup, soy sauce, vegetable oil, dark rum, chopped gingerroot, and Tabasco sauce. Pulse the mixture until all the ingredients are well combined.
3.Pour the mixture into a large, sealable plastic bag and add your desired meat. Massage the marinade into the meat, making sure it is fully coated.
4.Refrigerate the meat in the marinade for at least 6 hours, or overnight for best results. Grill or broil the meat until fully cooked, and enjoy!

PROS

This marinade is bursting with flavor and will bring your BBQ meals to the next level.

It pairs well with a variety of meats, from chicken to pork to beef.

CONS

This marinade is very spicy, so it may not be suitable for those who don’t enjoy heat.

It also contains brown sugar and rum, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This marinade contains a variety of herbs and spices that are rich in antioxidants and anti-inflammatory compounds, such as coriander, cumin, and ginger.
It also contains hot peppers, which have been linked to reducing inflammation and improving heart health.

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