PROS
This salad is quick and easy to make, and it’s perfect for a hot day.
The combination of mayonnaise and eggs makes this dish creamy and delicious.
It’s also versatile and can be served as a side dish or a main course.
CONS
This dish is high in calories and fat due to the mayonnaise and Spam.
It should be consumed in moderation as part of a balanced diet.
HEALTH & BENEFITS
The eggs in this dish are an excellent source of protein, and they’re also high in vitamins and minerals, such as vitamin D, vitamin B12, and selenium.
Green peppers are high in vitamin C, which supports the immune system, and they also contain antioxidants that may help protect against chronic diseases.
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