Adult Fruit Salad — Alcoholic (Martinique — Caribbean)

Jun 06, 2023June 6, 20230 2

Adult Fruit Salad -- Alcoholic (Martinique -- Caribbean)

by The Chefin Dessert

Prep

15 min

Cook

0 min

Ready In

45 min

Level

Very easy

Rating

Ingredients

	1 banana , peeled , sliced into bite-size pieces
	2 kiwi fruits , peeled , sliced thick
	1 large navel orange , peeled , sectioned , cut into bite-size pieces
	1 fuji apple , cored , cut into bite-size pieces
	1 cup green grape
	1 cup strawberry , small ( or halved )
	1 cup fresh pineapple , cut into bite-size pieces
	2 tablespoons 'old ' rum

Nutrision Information

Servings Per Recipe

Calories

133

Sugar

17g

Fat

0.4g

Adult Fruit Salad -- Alcoholic (Martinique -- Caribbean) is a refreshing twist on a traditional fruit salad. This recipe originated from the Caribbean island of Martinique and is a popular dessert served during special occasions and celebrations. It's also a great addition to a summer BBQ or picnic. This recipe combines a variety of fruits with 'old' rum to create a unique and delicious dessert for adults to enjoy. While this recipe contains alcohol, it can be easily modified by omitting the rum for a non-alcoholic option.

Instructions

1.	In a large bowl, combine the banana, kiwi fruits, navel orange, fuji apple, green grapes, small strawberries and fresh pineapple.
2.	Add the old rum and toss to combine.
3.	Transfer to a large serving bowl and chill in the refrigerator for at least 30 minutes before serving.

PROS

This refreshing Adult Fruit Salad is a fun and unique way to enjoy your favorite fruit.

The added alcohol gives it an extra twist for adults to enjoy.

It’s also quick and easy to prepare.

CONS

Consuming alcohol in excessive amounts can have negative health effects.

It can also be dangerous to consume alcohol if you are pregnant or have certain health conditions.

This recipe may not be suitable for everyone.

HEALTH & BENEFITS

Fruits are a great source of vitamins and minerals essential to good health.
This recipe is also a good source of fiber, which can help to promote healthy digestion and lower cholesterol levels.
In moderation, alcohol consumption has also been linked to some health benefits such as reducing the risk of heart disease.