Great Key Lime Pie (Vegan, but You’d Never Guess It!)

Jun 06, 2023June 6, 20230 5

Great Key Lime Pie - A Delicious Vegan Dessert for All

Great Key Lime Pie (Vegan, but You’d Never Guess It!)

by The Chefin Dessert

Prep

30 min

Cook

10 min

Ready In

40 min

Level

Very Easy

Rating

Ingredients

	1 package mori-nu firm silken tofu ( I use lite )
	8 ounces soy cream cheese
	1/2 cup key lime juice
	2 teaspoons freshly grated lime rind
	2 packages mori-nu mates vanilla pudding mix ( must be this brand , it 's made to go with the tofu )
	1 tablespoon liquid sweetener , to taste ( I use honey but that 's not vegan ! )
	1 baked pastry shells ( I prefer graham ) or ( 9 inch ) graham cracker crust ( I prefer graham )

Nutrision Information

Servings Per Recipe

Calories

312

Sugar

18g

Fat

10g

Great Key Lime Pie is a delicious vegan dessert that is light and refreshing. It's perfect for those who want something sweet but not too heavy or calorific. This recipe is easy to make and requires only a few simple ingredients, like silken tofu and soy cream cheese. The crust is made from graham crackers, which go really well with key lime flavor. This dessert is perfect for vegans or anyone looking to cut down on dairy.

Instructions

1.	Preheat oven to 350°F.
2.	In a high-speed blender or food processor, blend tofu, soy cream cheese, key lime juice, lime rind, pudding mix, and sweetener until smooth.
3.	Pour mixture into baked graham crust.
4.	Bake for 10 minutes in preheated oven.
5.	Cool on counter for 20 minutes before chilling thoroughly.

PROS

This vegan key lime pie is a healthier alternative to traditional key lime pies, with soft and silky texture.

It is also lower in calories and fat, making it a better option for those on a reduced calorie diet.

This recipe is perfect for vegans, people with lactose allergies, or anyone seeking plant-based desserts.

CONS

This recipe requires access to specific ingredients like soy cream cheese and mori-nu mates vanilla pudding mix.

It may not be as sweet as traditional key lime pies, which may be an issue for people who prefer very sweet desserts.

HEALTH & BENEFITS

This vegan key lime pie recipe offers the benefits of tofu which is a cholesterol-free source of protein and high in calcium.
It also includes lime juice, which is a great source of vitamin C.