Caribbean-Spiced Mahi Mahi With Habanero-Peach Butter

Jun 06, 2023June 6, 20230 2
A Spicy and Sweet Mahi Mahi Recipe with Habanero-Peach Butter
in Seafood

Prep

10 min

Cook

8 min

Ready In

18 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 medium garlic cloves , minced
1/2 medium red onion , minced
1/2 tablespoon ground red pepper
1 tablespoon fresh ground black pepper
1 1/2 tablespoons mild paprika
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
4 mahi mahi fillets
4 tablespoons habanero-peach butter ( Habanero-Peach Butter )

Nutrision Information

Servings Per Recipe
4
Calories
260
Sugar
6g
Fat
11g
Mahi mahi is a popular fish that is often used in Caribbean cuisine. This recipe takes inspiration from those flavors, using a blend of spices and a Habanero-Peach Butter to create a dish that is both spicy and sweet. The mahi mahi fillets are spiced with garlic, red onion, red pepper, black pepper, paprika, thyme, oregano, and basil, then pan-seared until they are cooked through. A dollop of Habanero-Peach Butter is added to each fillet, giving the dish a sweet and spicy kick. Serve this dish with some fresh vegetables and a crisp side salad for a well-rounded meal.

Instructions

1.In a small bowl, whisk together the minced garlic, minced red onion, ground red pepper, black pepper, paprika, thyme, oregano, and basil.
2.Rub the spices generously onto both sides of the mahi mahi fillets.
3.Heat a large skillet over medium-high heat. Add the spiced mahi mahi fillets and cook for 3-4 minutes on each side or until the fish is cooked through.
4.When the fish is nearly finished cooking, add a tablespoon of habanero-peach butter to each fillet and allow it to melt and coat the fish.
5.Serve the mahi mahi hot with extra Habanero-Peach Butter on top.

PROS

This dish has a spicy and sweet flavor profile that is sure to please.

The Habanero-Peach Butter is a unique and delicious addition to the dish.

This recipe is quick and easy to prepare, making it a great option for busy weeknights.

CONS

Not everyone enjoys spicy food, so this recipe may not be for everyone.

Mahi mahi can be quite expensive, which may make this recipe less accessible for some people.

HEALTH & BENEFITS

Mahi mahi is a low calorie and low fat fish that is rich in protein and omega-3 fatty acids.
The Habanero-Peach Butter contains peaches, which are a good source of vitamin C and dietary fiber.
However, the butter is also high in calories and fat, so it should be used in moderation.

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