Ingredients

2 1/2 cups cornflour
1 1/2 cups all-purpose flour
1 egg
1 tablespoon vanilla
1 tablespoon baking powder
1/2 cup sugar
salt
1 tablespoon cinnamon
2 -3 cups warm water ( or milk )
Arepas De Maiz are a popular snack and dessert in Latin American countries. These fritters are made from a soft dough that is flavored with vanilla and cinnamon and then fried until golden brown. The sweetness of the fritters makes them a great alternative to traditional snacks or desserts. They can be enjoyed on their own or with toppings such as cheese, avocado, or butter. Arepas De Maiz are versatile, easy to make, and perfect for sharing with friends and family.

Instructions

1.In a bowl, mix the cornflour, all-purpose flour, baking powder, sugar, salt, and cinnamon.
2.Add the egg, vanilla, and warm water (or milk) to the dry ingredients, and mix well until you form a soft dough.
3.Let the dough rest for 5 minutes.
4.Divide the dough into equal portions and form balls.
5.Flatten the balls into round patties that are approximately 1/2 inch thick.
6.Heat a pan over medium heat and lightly grease.
7.Cook the patties for 3-4 minutes on each side or until golden brown.
8.Serve warm or at room temperature.

PROS

Arepas De Maiz are sweet and flavorful, making them perfect for a snack or dessert.

They are quick and easy to make and do not require any special equipment.

These fritters are gluten-free and can be made dairy-free by using water instead of milk.

CONS

Arepas De Maiz are fried, which makes them high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.

These fritters are sweet, which may not be to everyone’s taste.

They can be dry if not cooked properly.

HEALTH & BENEFITS

Arepas De Maiz are made primarily from cornflour, which is a good source of fiber and may help with digestion.
Corn also contains antioxidants, which can help protect against disease.
These fritters are naturally gluten-free, which makes them a good choice for those with celiac disease or gluten intolerance.

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