Red Beans and Rice With Ham and Chorizo

Jun 06, 2023June 6, 20230 3
Red Beans and Rice With Ham and Chorizo recipe for a hearty meal
in Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 lb chorizo sausage , casing removed
1 lb ham steak , diced
1 ham hock ( optional )
1 small onion , chopped
2 cans red beans , rinsed and drained
1 can tomato sauce
1 tablespoon garlic , minced
3 green olives , minced
1 packet Sazon Goya seasoning
parsley , to taste
cayenne , pepper to taste

Nutrision Information

Servings Per Recipe
6
Calories
450
Sugar
7g
Fat
24g
Red Beans and Rice With Ham and Chorizo is a popular dish in the southern United States, with roots that can be traced back to the Caribbean. The dish is hearty and flavorful, with a combination of beans, rice, ham, and spicy chorizo sausage. This recipe is easy to make and can be customized to suit your tastes - you can adjust the spiciness by adding more or less cayenne pepper, or leave out the ham hock if you prefer. The dish is a great option for a family dinner or a potluck gathering, and is sure to please even the pickiest eaters.

Instructions

1.Heat a large pan over medium-high heat. Add the chorizo and ham steak, and cook until browned.
2.Remove the meat from the pan and set it aside. Add the chopped onion to the pan and sauté until softened, about 5 minutes.
3.Add the ham hock (if using), red beans, tomato sauce, garlic, green olives, Sazon Goya seasoning, and cayenne pepper to the pan. Stir until everything is well combined.
4.Bring the mixture to a simmer, then reduce the heat to low. Cover the pan and cook for approximately 20-25 minutes, until the flavors have melded together.
5.Serve hot with a sprinkle of parsley on top.

PROS

Red Beans and Rice With Ham and Chorizo has a rich and flavorful taste that is sure to satisfy.

The dish is high in protein and fiber thanks to the combination of beans, ham, and chorizo.

This recipe is easy to make and can feed a crowd.

CONS

The ham hock (if used) contributes a lot of sodium to the dish, which may not be suitable for those on a low-sodium diet.

Red Beans and Rice With Ham and Chorizo is a high-calorie meal, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Red Beans and Rice With Ham and Chorizo is a good source of protein and fiber, which can help keep you feeling full and satisfied.
The dish also contains iron, calcium, and vitamin C from the beans and tomato sauce.

Print

Leave a Reply

Your email address will not be published.