Jansson’s Temptation (Janssons Frestelse)

Jun 06, 2023June 6, 20230 2

Jansson's Temptation (Janssons Frestelse) - A Traditional Swedish Dish

by The Chefin Main

Prep

25 min

Cook

1 hr

Ready In

1 hr 25 min

Level

Easy

Rating

Ingredients

	2 large onions , cut into 1/4 inch wide strips
	14 fillets Swedish anchovies , or regular anchovies
	6 potatoes , peeled and cut into strips
	1 1/2 cups heavy cream
	2 tablespoons dry bread crumbs
	1 tablespoon melted butter

Nutrision Information

Servings Per Recipe

Calories

622

Sugar

Fat

41g

Jansson's Temptation, or Janssons Frestelse in Swedish, is a traditional dish that has been popular in Sweden for over a century. It is said to have been named after Pelle Janzon, a food-loving Swedish opera singer, and is typically served during the Christmas season. The dish consists of layers of potatoes, onions, and anchovies baked in cream, resulting in a rich and savory casserole. It is often served as a main course and can be accompanied by a side salad or vegetables. Despite its simplicity, Jansson's Temptation is a hearty and satisfying dish that is sure to please any food lover.

Instructions

1.	Preheat the oven to 375°F (190°C).
2.	Grease a 9-inch (23cm) baking dish or casserole with butter.
3.	Arrange a layer of onions in the bottom of the dish.
4.	Arrange a layer of potatoes on top of the onions, followed by a layer of anchovies.
5.	Repeat the layering until all the ingredients are used up, finishing with a layer of potatoes.
6.	Slowly pour the heavy cream over the top of the dish, making sure to cover all the potatoes.
7.	Sprinkle the bread crumbs over the top of the dish.
8.	Drizzle the melted butter over the bread crumbs.
9.	Bake for 1 hour, or until the potatoes are tender and the top is golden brown.
10.	Let cool for 10-15 minutes before serving.

PROS

Jansson’s Temptation is a delicious and comforting dish that is easy to make.

The creamy and savory flavors are a perfect complement to a cold and windy day.

It is also a great dish to make when you have guests over, as it can be made in advance and reheated.

CONS

This dish is high in calories and fat.

It is not recommended for those on a low-fat or low-sodium diet.

HEALTH & BENEFITS

While Jansson’s Temptation is not particularly healthy, it is a great source of energy and can be a satisfying and filling meal.
Potatoes are a good source of potassium, vitamin C, and vitamin B6, and they are also low in fat and calories.
Anchovies are a good source of protein, omega-3 fatty acids, and other nutrients.