Hot Jamaican Jerk (I Know, That’s Redundant)

Jun 06, 2023June 6, 20230 1
Hot Jamaican Jerk (I Know, That's Redundant)
in Main

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup olive oil
1/2 cup soy sauce
2 cups white vinegar
1 cup orange juice
1/2 cup lime juice
2 cups vidalia onions ( chopped )
2 garlic cloves ( minced )
1/2 cup green onion ( sliced )
2 tablespoons thyme
2 tablespoons allspice
2 tablespoons sea salt
2 tablespoons garlic powder
2 tablespoons brown sugar
3 teaspoons cayenne powder
3 teaspoons black pepper
3 teaspoons rubbed sage
2 teaspoons ginger ( grated )
2 teaspoons nutmeg
2 teaspoons cinnamon
4 habanero peppers ( minced )

Nutrision Information

Servings Per Recipe
4
Calories
467
Sugar
9g
Fat
28g
Jamaican Jerk is a popular cooking style in the Caribbean, known for its bold and spicy flavors. The jerk marinade typically includes a combination of herbs, spices, and peppers, which are mixed together to create a delicious and aromatic paste. This recipe for Hot Jamaican Jerk chicken is a classic Jamaican dish that is sure to impress anyone who loves bold and spicy food. The chicken is marinated in a spicy blend of herbs, spices, and habanero peppers, then grilled to perfection for a mouthwatering meal that is full of flavor. With its rich and complex taste, this dish is perfect for anyone who enjoys bold and adventurous cuisine.

Instructions

1.Mix all ingredients (except habanero peppers) in a large mixing bowl.
2.Stir until all ingredients are well combined.
3.Add in the habanero peppers gradually, starting with one pepper and adding more to taste. Be sure to wear gloves when handling the peppers.
4.Mix until all ingredients are well combined.
5.Cover the mixing bowl with plastic wrap and allow the jerk marinade to sit for at least 1 hour.
6.Preheat a grill to medium-high heat.
7.Once the grill is hot, place the chicken on the grill and cook for 5-7 minutes per side, or until the chicken is cooked through.
8.Serve immediately with your favorite side dishes.

PROS

The Jamaican Jerk marinade is packed with flavor and adds a nice kick of heat to any protein.

This recipe is perfect for bold and adventurous eaters who enjoy a little spice in their life.

CONS

The habanero peppers can be quite hot, so this dish may be too spicy for some people.

It can also be time-consuming to prepare the marinade from scratch, but the end result is definitely worth it.

HEALTH & BENEFITS

The Jamaican Jerk marinade contains a variety of spices, such as thyme, allspice, sage, and cinnamon, which have anti-inflammatory properties and may help to improve digestion.
However, this recipe also contains a lot of salt and sugar, so it is best enjoyed in moderation as part of a balanced diet.

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