Pork Roast Guadeloupe (Caribbean)

Jun 06, 2023June 6, 20230 1
Pork Roast Guadeloupe, a flavorful Caribbean dish for dinner tonight
in Main

Prep

10 min

Cook

60 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup water
1/2 cup onion , finely chopped
2 large garlic cloves , minced
3 tablespoons lime juice
1 tablespoon olive oil
1 teaspoon jalapeno pepper , finely chopped
1/2 teaspoon dried thyme , crushed
1/4 teaspoon salt
1/8 teaspoon pepper
1 1/2 lbs boneless pork loin roast
1 cup beef broth , divided
2 teaspoons granulated sugar
1/4 teaspoon dried thyme , crushed ( yes , again )
1 tablespoon cornstarch
2 tablespoons parsley , chopped

Nutrision Information

Servings Per Recipe
6
Calories
300
Sugar
3g
Fat
11g
Pork Roast Guadeloupe is a classic Caribbean dish originating from the small island of Guadeloupe. The dish is known for its savory and tangy flavors and is a popular main dish enjoyed with family and friends. The recipe combines a variety of spices and herbs with pork roast to create a mouth-watering and flavorful meal. Served with rice or green vegetables, this dish is perfect for any dinner occasion. Follow this simple recipe to make your own Pork Roast Guadeloupe tonight!

Instructions

1.Preheat oven to 350°F.
2.In a small bowl, whisk together water, onion, garlic, lime juice, olive oil, jalapeño pepper, thyme, salt, and pepper.
3.Place pork loin roast in a baking dish and pour half the onion mixture over the top, covering the entire surface.
4.In a small saucepan, combine remaining onion mixture, 3/4 cup beef broth, sugar, and 1/4 teaspoon thyme. Bring to a boil over medium heat, stirring occasionally, and then reduce heat and simmer for 5 minutes.
5.Pour the sauce over the pork roast, cover with foil, and bake for 1 hour or until the internal temperature of the pork reaches 145°F.
6.Remove from oven and allow roast to rest for 5-10 minutes before slicing.
7.In a small bowl, whisk together cornstarch and remaining 1/4 cup beef broth. Add to the pork drippings in the baking dish and stir until thickened.
8.Spoon the gravy over the sliced pork roast and sprinkle with chopped parsley.

PROS

Pork Roast Guadeloupe is a flavorful and tender dish that combines savory and tangy flavors for a satisfying meal.
The recipe is easy to follow and makes a great main dish for dinner parties or family gatherings.

CONS

The dish is relatively high in sodium due to the beef broth and soy sauce, so those on a low-sodium diet should take caution in consuming it in excess.
It also takes about an hour to cook, so plan accordingly.

HEALTH & BENEFITS

Pork Roast Guadeloupe is a good source of protein and contains no carbs. It also contains thyme and garlic, which have been linked to having anti-inflammatory properties and may improve digestion. However, be mindful of the high sodium content in the recipe.

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