/rating_off.png "1 Star")
Loading...| 2 chicken breasts | |
| 2 sweet potatoes | |
| 1 red bell pepper | |
| 1 yellow onion | |
| 1/4 cup olive oil | |
| 1 tbsp honey | |
| 2 tbsp apple cider vinegar | |
| 1 tsp paprika | |
| Salt and pepper to taste |
| 1. | Preheat grill to medium-high heat |
| 2. | Slice sweet potatoes into 1/4 inch thick pieces, cut red bell pepper into 1 inch thick slices, and cut yellow onion into wedges |
| 3. | In a small bowl, whisk together olive oil, honey, apple cider vinegar, paprika, salt and pepper |
| 4. | Brush chicken breasts with 2 tablespoons of the marinade |
| 5. | Brush remaining marinade onto sweet potatoes, red bell pepper, and yellow onion |
| 6. | Place chicken and vegetables on grill |
| 7. | Cook chicken for 6-7 minutes on each side or until internal temperature reaches 165°F |
| 8. | Remove chicken from grill and cover with aluminum foil, let rest for 5-10 minutes |
| 9. | Remove vegetables from grill when cooked to desired texture, brush with remaining marinade before serving |
| 10. | Serve chicken with sweet potato salad |
High in protein, rich in Vitamin A, easy to make
Requires a grill, preparation time of 30 minutes
Grilled chicken is a low-fat, high-protein option that can support muscle growth and repair. Sweet potatoes are a good source of Vitamin A, which supports healthy eyesight and immune function
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