Kev’s Bahamian Baked Macaroni

Jun 06, 2023June 6, 20230 1
Kev's Bahamian Baked Macaroni is a cheesy, flavorful pasta dish that is perfect for family dinners or potlucks
in Pasta

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb elbow macaroni
1/2 cup butter
2 bags cheddar cheese
1/2 large green bell pepper , diced
1/2 large white onion , diced
4 eggs
black pepper
2 pinches salt
2 teaspoons paprika
1 habanero pepper , diced
12 ounces evaporated milk

Nutrision Information

Servings Per Recipe
6-8
Calories
504
Sugar
11g
Fat
29g
Kev's Bahamian Baked Macaroni is a delicious comfort food dish that is popular in the Bahamas and Caribbean region. It is typically made with a mixture of cheese, pasta, and seasoned vegetables, and then baked until golden brown and bubbly. This version of the dish adds in a spicy kick with the addition of habanero peppers, but it can easily be adjusted to suit your taste preferences. Whether enjoyed as a main course or as a side dish, this baked macaroni is sure to be a crowd-pleaser!

Instructions

1.Preheat the oven to 350°F. Cook the macaroni according to package instructions and drain.
2.In a large pot, melt the butter over medium heat. Add in the diced onion, green bell pepper, and habanero pepper and sauté until the vegetables have softened, about 5-7 minutes.
3.In a separate bowl, beat the eggs and whisk together with the evaporated milk. Add in salt, black pepper, and paprika and mix well.
4.Add the cooked macaroni to the large pot with the sautéed vegetables and stir in the cheese. Pour the egg mixture over the macaroni and stir well.
5.Pour everything into a lightly greased baking dish and bake for 30-35 minutes until golden brown and bubbling.
6.Serve hot and enjoy!

PROS

This dish is easy to make and can be made ahead of time for busy weeknight dinners and potlucks.

The combination of cheese and vegetables makes it a tasty way to get in extra nutrients like Vitamin C and fiber.

CONS

This dish is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

It may not be suitable for those with lactose intolerance or sensitivity to spicy foods.

HEALTH & BENEFITS

This dish is a good source of calcium, protein, and Vitamin C, which can help support healthy bones, muscles, and immune function.
The vegetables in the dish also provide fiber and other important nutrients.

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