Asparagus & Chicken “Quesadillas” W- Sweet Rum Dip

Jun 06, 2023June 6, 20230 10
Asparagus & Chicken “Quesadillas” W- Sweet Rum Dip
in Main

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 cup Thai sweet chili sauce
2 tablespoons dark rum
1 teaspoon fresh ginger , grated
1 canned peach , use two halves
1 dash fresh nutmeg , grated
1 dash lime juice ( if too sweet )
1 tablespoon olive oil
1 garlic clove , minced
1/2 lb fresh asparagus , shaved into thin strips
salt
pepper
8 crepes , store-bought
3 cups monterey jack cheese , shredded ( or 1 large wedge brie cheese preferably )
3/4 lb chicken breast , filet cooked and thinly sliced

Nutrision Information

Servings Per Recipe
4
Calories
560
Sugar
13g
Fat
26g
These Asparagus & Chicken “Quesadillas” W- Sweet Rum Dip are a delicious and easy-to-make meal option that will impress your family or guests. The tender, shaved asparagus and juicy chicken are encased in a crispy crepe, while the sweet rum dip provides a deliciously tangy flavor. This recipe is perfect for a weekend brunch or a quick weeknight dinner, and can be customized with your favorite fillings. The crepes may take a little practice to perfect, but the end result is well worth the effort.

Instructions

1.Prepare the sweet rum dip by combining the Thai sweet chili sauce, dark rum, grated ginger, canned peach, grated nutmeg, and a dash of lime juice (if too sweet) in a small saucepan over medium heat. Cook for a few minutes until the dip is heated through, then remove from heat and set aside.
2.Heat the olive oil in a large skillet over medium heat.
3.Add minced garlic and sauté until fragrant, about 1-2 minutes.
4.Add shaved asparagus and cook for another 2-3 minutes, until the asparagus is tender but still crisp.
5.Season with salt and pepper to taste.
6.Place one crepe in the skillet, sprinkle with shredded Monterey Jack cheese, and add thinly sliced cooked chicken breast over the cheese. Add the cooked asparagus.
7.Fold the crepe in half and continue cooking until the cheese is melted and the crepe is golden brown, about 2-3 minutes per side.
8.Repeat the process with the remaining crepes.
9.Cut the quesadillas into wedges and serve hot with the sweet rum dip on the side.

PROS

These quesadillas are a unique twist on a classic Mexican dish, combining tender asparagus and juicy chicken with melted cheese in a crispy crepe.

The sweet rum dip adds a deliciously sweet and tangy kick.

CONS

This dish contains a fair amount of cheese and may not be suitable for those on a low-fat diet.
As crepes can be a little tricky to cook, this recipe may require some practice to achieve perfectly cooked quesadillas.

HEALTH & BENEFITS

Asparagus is a nutrient-dense vegetable that is high in vitamins K, C, and folate. It also contains antioxidants that may help to reduce inflammation and prevent chronic disease. Chicken breast is a good source of lean protein, essential for building and repairing muscle tissue and aiding in weight management.

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