Ingredients

1 tablespoon vegetable oil
8 ounces cooked ham , cubed
15 ounces canned pineapple chunks , reserve liquid
2 tablespoons butter
3 garlic cloves , peeled and sliced
1 stick cinnamon
1 tablespoon turmeric powder
1 tablespoon curry powder
1 tablespoon fresh lemon juice
2 teaspoons salt
1/2 tablespoon sugar
1 1/2 cups long grain rice , rinsed and drained
2 1/2 cups boiling water
fried shallots , as garnish
red chili pepper , sliced , as garnish
Nif's pineapple rice is a delicious and unique recipe that combines the flavors of sweet pineapple and savory spices. It is a great dish for lunch or dinner and can be enjoyed by everyone. The recipe is easy to make and can be prepared in under 30 minutes. The rice is cooked with pineapple juice and chunks which add a sweet flavor to the dish. The spices used in this recipe, such as cinnamon, turmeric, and curry powder, give the dish a savory taste and make it stand out from other rice dishes. Try this recipe today and impress your family and friends with your culinary skills!

Instructions

1.In a large pan, heat the vegetable oil over medium heat.
2.Add cubed cooked ham and cook until it turns brown.
3.Add sliced garlic and cook for 1 minute.
4.Add the stick cinnamon, turmeric powder, and curry powder and cook until fragrant.
5.Add fresh lemon juice, reserved pineapple juice, salt, sugar, and butter and stir until the sugar is dissolved.
6.Add the rinsed and drained long grain rice and stir until the rice is coated with the mixture.
7.Add boiling water and canned pineapple chunks and stir to combine.
8.Bring the mixture to a boil and then reduce the heat to low.
9.Cover the pan, and let it simmer for 18-20 minutes or until the rice is cooked.
10.Remove the pan from the heat and let it stand for 5 minutes.
11.Fluff the rice with a fork and transfer to a serving dish.
12.Garnish with fried shallots and sliced red chili pepper.

PROS

Nif’s pineapple rice is a flavorful and satisfying meal perfect for any occasion.
The combination of savory and sweet flavors from the pineapple and spices makes it a unique dish that is sure to delight your taste buds.

This recipe is easy to follow and can be prepared quickly, making it ideal for busy weeknights.

CONS

This dish contains high sodium levels due to the use of canned pineapple chunks and salt.

It also has a moderate sugar content due to the addition of pineapple chunks and sugar.

HEALTH & BENEFITS

Pineapple is a great source of vitamin C and manganese and is also packed with antioxidants.
Turmeric and curry powder both contain curcumin, which has been shown to have anti-inflammatory properties.
Long grain rice is a great source of carbohydrates and provides energy to the body.

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