Island Chicken Appetizer Platter

Jun 06, 2023June 6, 20230 14
Island Chicken Appetizer Platter - Perfect for your next party
in Appetizer

Prep

40 min

Cook

10 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

3 garlic cloves , minced
2 inches fresh ginger , minced
1/2 mango , minced
1/3 teaspoon salt
3 tablespoons light rum
1 tablespoon olive oil
2 chicken breast halves , cut into large cubes
2 1/2 mangoes , cut into 1 cubes
1 pint cherry tomatoes
1 ounce fresh cilantro ( or more to taste )
1 plantain ( for tostones , recipe below )

Nutrision Information

Servings Per Recipe
4-6
Calories
230
Sugar
12g
Fat
11g
Looking for a delicious and crowd-pleasing appetizer to serve at your next party? Look no further than this Island Chicken Appetizer Platter! This dish features juicy chicken skewers marinated in a flavorful blend of garlic, ginger, and rum, along with fresh mango, cherry tomatoes, and crispy plantain tostones. This appetizer is perfect for sharing with a group of friends or family, and is sure to be a hit at any gathering. With its bold and vibrant flavors, this dish will transport your taste buds straight to the tropics!

Instructions

1.In a bowl, mix together the garlic, fresh ginger, minced mango, salt, light rum, and olive oil.
2.Add the cubed chicken to the marinade and toss until well coated. Cover the bowl with cling wrap and marinate the chicken in the refrigerator for at least 30 minutes or up to 8 hours.
3.Preheat the grill or grill pan to medium-high heat.
4.Thread the chicken onto skewers. Grill the chicken skewers for about 4-5 minutes per side or until fully cooked.
5.While the chicken is grilling, prepare the plantain tostones. Peel and slice the plantain into 1/4-inch rounds. Heat the oil in a pan over high heat until hot. Fry the plantains in the hot oil until golden brown, about 2 minutes per side. Transfer the fried plantains to a paper towel to drain excess oil.
6.Arrange the grilled chicken skewers, mango cubes, and cherry tomatoes on a plate. Garnish with fresh cilantro.
7.Serve the tostones on the side and enjoy!

PROS

This Island Chicken Appetizer Platter is perfect for parties! The juicy and flavorful chicken will be a hit with your guests, along with the sweet mango and cherry tomatoes.
The tostones add a fun and crispy texture to the dish.

CONS

This recipe requires some marinating and grilling, so it may take some time and effort to prepare.
Additionally, the plantains are fried, which adds extra calories and fat to the dish.

HEALTH & BENEFITS

This Island Chicken Appetizer Platter is packed with healthy ingredients! Mangoes are high in vitamins and antioxidants, while cherry tomatoes are a great source of fiber and vitamin C. Chicken is high in protein and low in fat, making it a great lean meat option. Plantains may be high in calories, but they also contain plenty of vitamins and minerals, including vitamin C and potassium.

Print

Leave a Reply

Your email address will not be published.