Trinidad Green Seasoning

Jun 06, 2023June 6, 20230 6
Trinidad Green Seasoning - A healthy and flavorful addition to any dish
in Condiment

Prep

10 min

Cook

N/A (condiment)

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons chives , chopped
1 tablespoon shado beni or 1 tablespoon cilantro , chopped
2 tablespoons fresh thyme , chopped
1 tablespoon fresh oregano , chopped
1 tablespoon fresh parsley , chopped
4 garlic cloves , minced

Nutrision Information

Servings Per Recipe
N/A (condiment)
Calories
N/A (condiment)
Sugar
N/A (condiment)
Fat
N/A (condiment)
Trinidad Green Seasoning is a traditional herb blend used in many Caribbean dishes. It consists of fresh herbs, such as chives, thyme, and parsley, along with garlic and shado beni or cilantro. The seasoning is used to add flavor and depth to meats, stews, and fish dishes. It is a healthy alternative to traditional seasoning blends, which may be high in sodium and preservatives. With its fresh and aromatic flavors, Trinidad Green Seasoning is sure to become a staple in your kitchen.

Instructions

1.Combine all the chopped herbs and minced garlic in a food processor.
2.Blend the ingredients until they are finely chopped and mixed well.
3.Use a rubber spatula to scrape the sides of the food processor and blend once more.
4.Transfer the seasoning to an airtight container and store in the refrigerator until ready to use.

PROS

Trinidad Green Seasoning is an excellent way to add flavor to any dish without adding extra calories or fat.

It is also a great way to incorporate more herbs into your diet, which can provide numerous health benefits.

CONS

The strong flavors of the herbs may not be appreciated by everyone.

It may also be difficult to find some of the ingredients, such as shado beni, in certain regions.

HEALTH & BENEFITS

Trinidad Green Seasoning contains an abundance of fresh herbs, which can provide numerous health benefits.
Chives, for example, are a rich source of vitamins K and C, while oregano has been linked to reducing inflammation in the body.

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