Grilled Chicken with Lemon-Garlic Marinade

May 05, 2023May 5, 20230 3

This juicy and flavorful grilled chicken is marinated in lemon, garlic and herbs. Perfect for a summer BBQ!

Grilled Chicken with Lemon-Garlic Marinade

by The Chefin Main

Prep

10 min

Cook

15 min

Ready In

2h 25min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

250

Sugar

Fat

12g

This grilled chicken with lemon-garlic marinade is bursting with summer flavors. The marinade adds delicious flavor and keeps the chicken breasts juicy. It's perfect for a quick and easy summer dinner or for entertaining guests.

Instructions

1.	In a small bowl, whisk together garlic, olive oil, lemon juice,
2.	parsley, thyme, salt, and pepper.
3.	Place chicken breasts in a large resealable plastic bag and pour the marinade
4.	over the chicken. Seal the bag and massage the marinade into the chicken.
5.	Refrigerate for at least 2 hours, or up to 8 hours.
6.	Preheat grill to medium-high heat.
7.	Remove chicken from marinade and discard remaining marinade.
8.	Grill chicken for 6-8 minutes on each side, or until cooked through.
9.	Serve hot and enjoy!

PROS

Easy to make, healthy, perfect for summer BBQs.

CONS

Requires marinating time.

HEALTH & BENEFITS

Chicken breasts are high in protein and low in calories, while lemon and garlic
are known for their anti-inflammatory properties and can help boost the immune system.

	4 boneless, skinless chicken breasts
	3 garlic cloves, minced
	1/4 cup olive oil
	2 lemons, juiced
	2 tbsp chopped fresh parsley
	2 tbsp chopped fresh thyme
	Salt and pepper to taste