Chickpea Fritters With Hot Pepper Mayonnaise

Jun 06, 2023June 6, 20230 3
Chickpea Fritters With Hot Pepper Mayonnaise
in Appetizer

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large egg , room temperature
1 teaspoon Dijon mustard
1 pinch salt
1 cup oil ( sunflower , safflower , canola or soybean )
1 jalapeno pepper , seeded , minced
1 teaspoon chopped fresh cilantro
1 teaspoon fresh lime juice
1/2 teaspoon red wine vinegar
1 dash hot red pepper sauce
1 pinch cayenne pepper
1 can chickpeas , drained
1/2 medium onion , chopped ( about 1/2 cup )
1/2 cup all-purpose flour
2 large eggs
2 garlic cloves , slivered
3/4 teaspoon hot red pepper sauce
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
3 scallions , chopped
1/3 cup chopped fresh parsley
1/4 cup vegetable oil

Nutrision Information

Servings Per Recipe
4
Calories
472
Sugar
2g
Fat
41g
Chickpea fritters are a popular Mediterranean dish that is often served as a snack or appetizer. These crispy, golden-brown fritters are made with mashed chickpeas, chopped onions, garlic, scallions, and fresh herbs, then fried until crispy on the outside and soft on the inside. The addition of the hot pepper mayonnaise adds a spicy kick to the dish, making it a crowd-pleaser at any party or gathering. Chickpea fritters are a healthy and delicious alternative to traditional fried appetizers, and can be enjoyed as part of a balanced diet. Serve them on their own or with a side of salad or dips for a flavorful and satisfying meal.

Instructions

1.Heat oil in a skillet over medium-high heat.
2.Add onions and garlic, then cook for a few minutes until softened.
3.In a large bowl, mix together chickpeas, eggs, flour, scallions, parsley, hot sauce, salt, and pepper.
4.Drop spoonfuls of the mixture into the oil and fry until golden brown.
5.Serve with hot pepper mayonnaise.
6.Hot Pepper Mayonnaise: In a small bowl, whisk together egg, Dijon mustard, salt, jalapeno pepper, cilantro, lime juice, red wine vinegar, hot red pepper sauce, and cayenne pepper. Slowly drizzle in oil, whisking constantly until mayonnaise is thickened and smooth.

PROS

Chickpea fritters are a crispy and flavorful appetizer that are high in protein and fiber.
The hot pepper mayonnaise adds a spicy kick to the dish.

CONS

Like many fried foods, this appetizer is high in calories and fat content.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Chickpeas are a good source of plant-based protein and dietary fiber, which can help support healthy digestion and reduce cholesterol levels. The jalapeno peppers in the mayonnaise are a good source of vitamin C, which can help boost immunity and reduce inflammation.

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