Asopao De Pollo Y Mariscos

Jun 06, 2023June 6, 20230 13
Authentic Puerto Rican Asopao De Pollo Y Mariscos recipe to tantalize your taste buds
in Soup

Prep

30 min

Cook

50 min

Ready In

80 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons fresh oregano
1 tablespoon fresh thyme
2 tablespoons fresh thyme leaves
4 garlic cloves , sliced
6 boneless chicken thighs , cubed into 1-inch pieces
2 slices thick-cut bacon , cut into 1-inch pieces ( applewood smoked preferred )
5 tablespoons olive oil
1 habanero pepper
1 large onion , minced
1 red pepper , chopped
1 yellow pepper , chopped
1 cup fresh tomato , chopped
1/2 cup grated coconut , toasted
1 cup white wine
2 cups long-grain white rice
4 cups chicken stock
fresh ground black pepper , to taste
1 cup fresh green peas or 1 cup frozen green pea
1 lb ocean-caught shrimp , peeled and deveined
1 lime , juice of

Nutrision Information

Servings Per Recipe
6
Calories
673
Sugar
4g
Fat
23g
Asopao De Pollo Y Mariscos, or Chicken and Seafood Rice Soup, is a popular dish from Puerto Rico. It is a hearty, comforting soup that combines chicken and seafood in a flavorful broth with rice and vegetables. The dish has its roots in Spanish and African cuisines, and is beloved for its bold flavors and delicious taste. It can be served as a main dish or as a soup course, and is perfect for chilly nights or cozy gatherings. In this recipe, we use fresh herbs and vegetables to enhance the flavor of the dish and make it a healthy and nutritious meal.

Instructions

1.Take a mortar and pestle, grind together fresh oregano and fresh thyme leaves. Add sliced garlic and continue to grind to form a paste.
2.Take a heavy-bottomed pan, add the cubed boneless chicken thighs and cook on medium-high heat until nicely browned.
3.Add the bacon and continue cooking until browned.
4.Add the herb-garlic paste and cook for a minute until fragrant.
5.Add the olive oil, followed by the minced onion, chopped red pepper, and chopped yellow pepper. Saute for 5-6 minutes, or until the peppers and onions become soft.
6.Add the fresh tomato and grated coconut. Mix well and cook for another 5-6 minutes, or until the tomatoes become mushy and the coconut is lightly toasted.
7.Add white wine and deglaze the pan. Scrape up any brown bits on the bottom of the pan.
8.Add long-grain white rice and stir well to coat with the vegetable mixture.
9.Add chicken stock, fresh ground black pepper, and green peas. Mix well.
10.Bring the mixture to a boil, then reduce the heat to low and cook, covered, until the rice is fully cooked and the broth is absorbed. This should take about 20-25 minutes.
11.Add the peeled and deveined shrimp to the pan and cook for another 5 minutes until they are pink and firm.
12.Remove from heat and squeeze lime juice over the top. Serve hot.

PROS

Asopao De Pollo Y Mariscos is a hearty soup that combines the flavors of chicken, seafood, and rice in one delicious dish.
It’s easy to make and perfect for a cozy night in with family and friends.

CONS

This dish is high in carbohydrates and may not be suitable for those on a low-carb diet.
Additionally, some people may be allergic to seafood or shrimp, and should avoid this dish.

HEALTH & BENEFITS

This dish contains a good balance of protein and carbohydrates, making it a good source of energy. The fresh herbs and vegetables used in the recipe are packed with vitamins and minerals, including vitamins A and C. The shrimp used in this recipe is a good source of protein, omega-3 fatty acids, and various micronutrients like selenium and Vitamin B12.

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