Ingredients

1/2 teaspoon grated orange peel
1/4 cup orange juice
3 firm ripe bananas
1/4 cup butter
1/4 cup firmly packed brown sugar
1 tablespoon minced candied ginger
3 tablespoons orange-flavored liqueur ( optional )
The Zesty Orange Banana Sauce is a sweet and tangy sauce that is perfect for adding some extra flavor to your desserts. The combination of ripe bananas, orange juice, and candied ginger makes for a unique and delicious flavor. This sauce is incredibly versatile and can be used to top ice cream, pancakes, waffles, or any other dessert that could use a little something extra. It is quick and easy to make, requiring only a few simple ingredients, and can be made ahead of time and stored in the refrigerator for up to a week.

Instructions

1.Melt the butter in a saucepan over medium heat.
2.Add in the brown sugar and stir until the sugar is dissolved.
3.Add in the grated orange peel, orange juice, candied ginger, and orange-flavored liqueur if using. Continue to stir until everything is well mixed.
4.Peel the bananas and slice them into the saucepan. Stir well so that the bananas are coated with the sauce.
5.Reduce the heat to low and let the sauce simmer for 10-15 minutes, stirring occasionally, until the bananas are soft and the sauce has thickened.

PROS

The Zesty Orange Banana Sauce is a delicious and unique addition to any dessert.
Its sweet and tangy flavor is sure to impress.

This sauce is quick and easy to make, requiring only a few simple ingredients.

It can be made ahead of time and refrigerated for up to a week, making it a convenient choice for busy weeknights.

CONS

This sauce is high in sugar and calories, so it should be enjoyed in moderation as part of a balanced diet.

The orange-flavored liqueur is optional, but if you choose to use it, be aware that it does contain alcohol.

HEALTH & BENEFITS

Bananas are a good source of fiber, vitamins C and B6, and potassium.
The oranges in this recipe provide a healthy dose of vitamin C, while the ginger has been linked to aiding in digestion and reducing inflammation.
However, due to the high sugar content, this sauce should be enjoyed in moderation as part of a balanced diet.

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