Beef Stroganoff

May 05, 2023May 5, 20230 7
A classic hearty dish made with tender beef strips and creamy sauce
in Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb beef tenderloin strips
1 onion, chopped
3 garlic cloves, minced
8 oz mushrooms, sliced
2 tbsp flour
1 cup beef broth
1 cup sour cream
2 tbsp olive oil
Salt and pepper to taste
12 oz egg noodles
Chopped fresh parsley for garnish

Nutrision Information

Servings Per Recipe
4
Calories
560
Sugar
4g
Fat
32g
Beef stroganoff is a comforting dish with tender beef strips and a creamy sauce that is perfect for a cozy night in. Although it's high in calories and fat, it's a great source of protein and iron. The addition of mushrooms in this recipe not only adds flavor and texture but also provides an array of health benefits.

Instructions

1.Heat the olive oil in a large skillet over medium-high heat.
2.Add the onions and garlic and cook until softened.
3.Add the mushrooms and cook until they start to brown.
4.Add the beef strips and cook until browned on all sides. Season with salt and pepper.
5.Sprinkle flour over the mixture and stir for 1 minute. Slowly pour in beef broth, stirring constantly until the sauce thickens.
6.Reduce heat to low and stir in sour cream. Simmer for 5 minutes until the sauce is heated through.
7.In a separate pot, cook egg noodles according to instructions.
8.Serve the beef stroganoff over the noodles. Garnish with parsley.

PROS

Hearty and filling
Simple and classic
Can be made ahead of time

CONS

High in calories and fat
Not suitable for those with lactose intolerance

HEALTH & BENEFITS

Beef is a great source of protein and iron which help build and repair muscle tissue, while mushrooms are rich in antioxidants that help boost immunity and reduce inflammation.

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