Mexican Vegetable Soup With Pasilla Strips

Jun 06, 2023June 6, 20230 0
Mexican Vegetable Soup With Pasilla Strips Recipe
in Soup

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 quarts of prepared beef stock ( out of cooked neat or prepared with instant granules . )
2 tablespoons shredded onions
2 fresh carrots , sliced
2 zucchini , sliced
1 leek , sliced
1 mirliton , skinned and sliced ( chayote )
1/2 cauliflower , heads separated in florets
2 ears corn , cut of in 4 or 5 thick slices
1 sprig fresh cilantro
1 parsley sprig
2 pasilla chiles , seeded and thinly julienned
1 sliced avocado
pepper ( optional )

Nutrision Information

Servings Per Recipe
6
Calories
112
Sugar
6g
Fat
6g
Mexican Vegetable Soup with Pasilla Strips is a hearty and healthy soup that is perfect for a chilly evening. This soup combines the flavors of various vegetables, such as carrots, zucchini, and cauliflower, with beef stock to create a delicious and savory broth. The pasilla strips add a touch of spiciness, while the avocado gives the soup a creamy finish. This soup is easy to make and can be served as a main course or a side dish. It is also perfect for meal prep and can be stored in the refrigerator or freezer for later use.

Instructions

1.In a large pot, bring the prepared beef stock to a simmer.
2.Add the shredded onions, sliced carrots, sliced zucchini, sliced leek, sliced mirliton, cauliflower florets, cilantro sprig, and parsley sprig to the pot. Return to a simmer.
3.Reduce heat to low, cover, and continue cooking for 30 minutes.
4.Remove cilantro and parsley sprigs from the pot.
5.Add the pasilla strips and sliced avocado to the pot. Cook for an additional 5 minutes.
6.Season with pepper to taste, if desired.
7.Serve hot and enjoy!

PROS

This soup is rich in nutrients and vitamins from the various vegetables.

The beef stock provides a good source of protein, while the chayote and pasilla strips add a unique flavor to the dish.

CONS

This soup may not be suitable for vegetarians or those who do not consume beef.

It may also contain a high amount of sodium, depending on the type of beef stock used.

HEALTH & BENEFITS

This soup is packed with various vitamins and nutrients, including vitamins A and C, potassium, and fiber.
The vegetables in this soup can help lower the risk of certain diseases such as heart disease and cancer.

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