Frijol Sopa (Mexican Bean Soup)

Jun 06, 2023June 6, 20230 2
Frijol Sopa: A Hearty Mexican Bean Soup
in Soup

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cans beef broth
1/2 cup chopped onion
1/2 cup chopped celery
1/2 cup chopped green pepper
1 large garlic clove , minced
1 can refried beans
4 slices bacon , cooked , drained , and crumbled
1 can chopped tomatoes
1/4 teaspoon hot pepper sauce
shredded cheddar cheese , for garnish
tortilla chips , for garnish

Nutrision Information

Servings Per Recipe
6
Calories
210
Sugar
4g
Fat
8g
Frijol Sopa is a traditional Mexican soup made with a combination of beef broth and beans. This soup is packed full of flavor and makes for a hearty and satisfying meal on a cold day. The soup is typically garnished with cheddar cheese and tortilla chips, which provide a welcome crunch. With only a few simple ingredients, Frijol Sopa is easy to make and is a great recipe to add to your regular meal rotation. Try it out for your next family dinner!

Instructions

1.In a large pot, combine the beef broth, onion, celery, green pepper, and garlic.
2.Bring to a boil, reduce heat and simmer for 10 minutes.
3.Add the refried beans, crumbled bacon, chopped tomatoes, and hot pepper sauce. Stir until combined.
4.Simmer the soup for 20 minutes. Serve hot with shredded cheddar cheese and tortilla chips.

PROS

This soup is packed full of protein and fiber, making it a filling and satisfying meal.

It is also a great way to use up leftover canned beans.

CONS

The bacon in this recipe can make the soup quite high in sodium and saturated fat.

This recipe may not be suitable for those with dietary restrictions against pork or beef products.

HEALTH & BENEFITS

Beans are a great source of protein and fiber, which help to keep you feeling full and satisfied.
The tomato and green pepper in this recipe provide a good source of Vitamin C and other antioxidants.

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