PROS
Banana Muffins are an easy and portable snack perfect for breakfast or lunch.
They are moist, fluffy, and have a crumbly topping.
CONS
These muffins contain a good amount of sugar and butter, making them high in calories and fat.
They can be enjoyed as a treat in moderation, especially if you’re watching your sugar intake.
HEALTH & BENEFITS
Bananas are a great source of potassium, vitamin C, and dietary fiber. They can help regulate digestion, lower blood pressure, and boost heart health.
However, these muffins are not particularly healthy due to the added sugars and fats. Consider having them as an occasional treat.
Leave a Reply