Sopa De Albondigas Y Macarrones (Mexican Meatball Pasta Soup)

Jun 06, 2023June 6, 20230 2
Sopa de Albondigas Y Macarrones (Mexican Meatball Pasta Soup)
in Soup

Prep

30 min

Cook

45 min

Ready In

1 hr 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 very large yellow onion ( or two smaller onions )
6 garlic cloves
1 tablespoon cumin seed , roasted , and ground
2/3 cup fresh cilantro , minced
1/2 lb ground beef
2 eggs , slightly beaten
1/2 cup cracker crumb ( I use saltine crackers , dry breadcrumbs may be used )
2 lbs roma tomatoes ( about 8 )
1 teaspoon Mexican oregano
2 tablespoons ground dried chile , arbol powder
3 tablespoons olive oil
12 ounces macarroni noodles ( or penne , stars , any shape you like )
2 bay leaves
4 carrots , sliced very thinly
salt , to taste
pepper , to taste
6 -8 cups beef broth or 6 -8 cups water , as needed
3 limes , cut in half

Nutrision Information

Servings Per Recipe
6-8
Calories
402
Sugar
7g
Fat
19g
Sopa de Albondigas Y Macarrones, or Mexican Meatball Pasta Soup, is a traditional Mexican dish that is typically served as a main course. It is a warm and comforting soup that is perfect for cold winter evenings or rainy days. The meatballs are made with ground beef, onions, garlic, and cilantro and are flavored with cumin and chili powder for a spicy kick. They are cooked in a tomato-based broth with carrots and macaroni noodles and served with a wedge of lime for added freshness. This soup is easy to make and can be customized with your favorite vegetables or pasta shapes.

Instructions

1.Preheat oven to 375 degrees Fahrenheit.
2.Roughly chop the onions and place them in a blender with the garlic, cumin, cilantro, ground beef, eggs, and cracker crumbs.
3.Puree until smooth. If the mixture is too thick, add a splash of water.
4.Roll the mixture into small meatballs.
5.Place the meatballs on a baking sheet and bake for 15-20 minutes, or until cooked through.
6.Cut the tomatoes into quarters and place them in a blender with the Mexican oregano, dried chile, and olive oil. Puree until smooth.
7.In a large soup pot, bring the beef broth or water to a boil.
8.Add the bay leaves and sliced carrots.
9.Simmer for 5-10 minutes, or until the carrots are tender.
10.Add the macaroni noodles and the tomato puree.
11.Cook until the macaroni noodles are tender.
12.Add the meatballs to the soup and simmer for a few more minutes.
13.Remove the bay leaves and discard.
14.Season with salt and pepper to taste.
15.Serve hot with a lime wedge.

PROS

Sopa de Albondigas Y Macarrones is a hearty and flavorful soup that combines meatballs, pasta, and vegetables in a savory tomato broth.

It is a delicious and satisfying meal that can be enjoyed on its own or with a side of crusty bread.

CONS

This soup contains red meat and pasta, which can be high in calories and carbohydrates.

It may not be suitable for those on a low-carb or low-calorie diet.

HEALTH & BENEFITS

This soup contains a variety of vegetables, including onions, garlic, and carrots, which are high in vitamins and minerals.
It also contains ground beef, which is a good source of protein and iron.
The broth used in this recipe may also have anti-inflammatory properties and can help boost the immune system.

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