Mexican Cabbage,Pineapple,Avocado Salad

Jun 06, 2023June 6, 20230 13

Delightfully Sweet and Healthy Mexican Cabbage, Pineapple, and Avocado Salad

by The Chefin Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

144

Sugar

Fat

Mexican Cabbage, Pineapple, Avocado Salad is a healthy, refreshing, and simple salad recipe that can be served as a side dish or a main course. The combination of fresh cabbage, ripe pineapple, and avocado tossed in lime juice results in a delectable salad that is perfect for any meal. This salad is an excellent source of essential vitamins and minerals that are beneficial for your body. It's a perfect dish for those who are health conscious and want to maintain a healthy diet while savoring delicious flavors.

Instructions

1.	Thinly slice the cabbage and place in a mixing bowl.
2.	Add chopped pineapple and avocado to the mixing bowl.
3.	Squeeze the lime juice over the mixture and sprinkle salt to taste.
4.	Toss the salad gently to mix all ingredients well.
5.	For best results, refrigerate the salad for about an hour before serving.

PROS

A scrumptious, healthy and easy-to-make salad that is high in vitamins, fiber, and potassium.

Great for digestive health and packed with antioxidants.

Offers a unique taste profile that is sure to satisfy your cravings.

CONS

Mexican Cabbage, Pineapple, and Avocado Salad is not vegan-friendly or gluten-free.

Additionally, the ingredients can be on the expensive side due to the fresh produce used in the recipe.

HEALTH & BENEFITS

Cabbage has antioxidants, which can reduce inflammation and promote digestive health.
The Pectin and fiber in pineapple can help regulate blood sugar levels and reduce cholesterol levels.
Avocado has healthy monounsaturated fats that can help decrease the risk of heart diseases, stroke, and other chronic diseases.

	1 medium green cabbage , washed and cored
	1 cup fresh pineapple , chopped
	1 medium avocado , chopped
	2 limes , juice only
	salt , to taste