PROS
This dish is perfect for a quick and easy meal.
The fresh mix of vegetables and chicken offers a range of nutrients that support a healthy immune system.
It can easily be customized to specific spice needs by reducing or increasing the spices from the recipe.
CONS
The dish has a high amount of fats and calories from oil, cheese, and sour cream.
The sodium content of the dish is quite high due to the use of canned tomatoes with added salt and soy sauce making up a large portion of the marinade.
HEALTH & BENEFITS
This dish is rich in protein, vitamin C, and antioxidants that help maintain and repair cells in the body.
The use of various spices such as paprika, cayenne pepper, chili powder, and garlic help to reduce inflammation and prevent certain cancers.
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