Ingredients

4 lbs chicken thighs , and legs NOT leg quarters
14 1/2 ounces canned diced tomatoes
8 ounces canned peas
14 ounces chicken broth
1 teaspoon garlic powder
2 tablespoons fajita seasoning mix , depending on your own tastes
8 ounces of goya yellow rice
Crock Pot Arroz Con Pollo is a popular Latin American dish that translates to 'rice with chicken'. It is typically made with chicken, rice, and various vegetables, and is seasoned with a variety of spices. This recipe is a slow-cooker version that allows for easy preparation and a hands-off cooking process. The dish is hearty and filling, making it perfect for colder weather or for feeding a hungry crowd. The combination of tender chicken, flavorful rice, and vegetables make for a delicious and well-rounded meal that is sure to satisfy everyone at the table.

Instructions

1.In a bowl, mix together fajita seasoning mix and garlic powder
2.Place the chicken in the slow cooker and put the seasoned mixture over it
3.Stack yellow rice over chicken
4.Put tomatoes, peas, and broth on top
5.Cover and cook on low for 6-8 hours or on high for 3-4 hours
6.Once it's cooked, stir well and serve warm

PROS

Crock Pot Arroz Con Pollo is a filling and flavorful meal that is perfect for feeding a hungry crowd.
This dish is easy to make and can be prepared in advance, which makes it a great option for busy weeknights.
The chicken is tender and juicy, and the rice is flavorful and perfectly cooked.
Plus, it’s a one-pot meal, which means less cleanup!

CONS

This dish contains a lot of sodium due to the canned ingredients.
It is also high in carbs due to the rice.
Those who are watching their sodium or carbohydrate intake should consume in moderation.

HEALTH & BENEFITS

Crock Pot Arroz Con Pollo contains a good amount of protein from the chicken thighs and legs. The dish also contains fiber and vitamins from the peas and tomatoes. However, the high sodium content in canned ingredients and carbohydrates from the rice should be consumed in moderation.

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