PROS
Quick and easy to make, this quesadilla is perfect for a weeknight dinner or as an appetizer for a party.
The cheesy goodness and perfectly seasoned chicken provide a delicious and satisfying meal that will be a crowd-pleaser.
CONS
This recipe uses quite a bit of cheese and butter, making it high in fat and calories.
It is important to enjoy this dish in moderation as part of a balanced diet.
Also, using store-bought tortillas may contain preservatives, so it is recommended to use homemade tortillas if possible.
HEALTH & BENEFITS
Despite being high in fat and calories, this quesadilla contains several health benefits. Chicken is a good source of protein, which helps maintain and repair body tissues. Tomatoes contain lycopene, a powerful antioxidant that may reduce the risk of cancer and heart disease. Onions are high in antioxidants and may benefit heart health by lowering blood pressure.
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